Meal Summary: Cilantro Lime Shrimp Wraps

Ingredients: 12, Price Range: $20.31 - $32.35, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	10	30g	600mg	150mg	5g	350	15	10

Health Benefits: Cilantro Lime Shrimp Wraps are a nutritious meal option that provides a good balance of macronutrients. The shrimp offers a high protein content, which is essential for muscle repair and growth. The wraps are relatively low in fat, with healthy fats coming from ingredients like avocado if included. Carbohydrates are moderate, providing energy, while fiber aids in digestion. The sodium content is moderate, so it's advisable for those monitoring their sodium intake to adjust accordingly. Cholesterol is present due to the shrimp, but in moderation, it can fit into a healthy diet. Overall, this meal is a flavorful and balanced choice, rich in vitamins and minerals from the cilantro and lime.
Allergens Reason: Contains shrimp (shellfish), tortillas (wheat), and avocados.
Food As Medicine Benefits:
- Fatigue: Shrimp provides protein and healthy fats for energy.
- Muscle Strains/Sprains: Shrimp provides protein necessary for muscle repair.
- Dry Skin/Eczema: Avocados provide healthy fats that support skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.