Ingredients: 20,
Price Range: $43.82 - $56.12,
Feeds: 4
Ingredients
- Allspice
- Apple Cider Vinegar
- Bay Leaves
- Beef Broth
- Black Pepper
- Cayenne Pepper
- Cheddar Cheese
- Chili Powder
- Cinnamon
- Cloves
- Cocoa Powder
- Garlic
- Ground Beef
- Ground Cumin
- Paprika
- Salt
- Spaghetti
- Tomato Sauce
- Worcestershire Sauce
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
20 |
30g |
800mg |
70mg |
5g |
450 |
15 |
120 |
- Health Benefits: Cincinnati Chili is a hearty meal that provides a good balance of macronutrients. It is rich in protein, which is essential for muscle repair and growth. The fiber content aids in digestion, while the carbohydrates provide a quick source of energy. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially for individuals with heart conditions or high blood pressure.
- Allergens Reason: Contains cheddar cheese which is a dairy product, and spaghetti which contains wheat.
-
Food As Medicine Benefits:
-
Immune Support: Garlic and spices like chili powder have immune-boosting properties.
-
Energy: Carbohydrates in spaghetti provide energy.
-
Anti-Inflammatory: Cinnamon and cloves have anti-inflammatory properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.