Meal Summary: Citrus Glazed Grilled Salmon

Ingredients: 10, Price Range: $22.83 - $38.81, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	10g	320mg	85mg	1g	350	15	10

Health Benefits: Citrus Glazed Grilled Salmon is a nutritious meal rich in omega-3 fatty acids, which are beneficial for heart health. It provides a high amount of protein essential for muscle repair and growth. The dish is also a good source of vitamins and minerals, including vitamin D, B vitamins, and selenium. The citrus glaze adds antioxidants and vitamin C, which support the immune system.
Allergens Reason: Contains salmon (fish), soy sauce (soy), lemon juice, lime juice, and orange juice (citrus fruits), and honey.
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which are beneficial for heart health.
- Common Cold: Citrus juices provide vitamin C, which supports the immune system.
- Inflammation: Ginger has anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.