Ingredients: 11,
Price Range: $19.58 - $40.49,
Feeds: 4
Ingredients
- Black Pepper
- Dill
- Garlic
- Lemons
- Limes
- Olive Oil
- Parsley
- Pepper
- Salmon Fillets
- Salt
- Thyme
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 34 |
14 |
3g |
220mg |
85mg |
1g |
290 |
10 |
15 |
- Health Benefits: Citrus Herb Grilled Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. It is also a good source of high-quality protein, essential for muscle repair and growth. The dish is low in carbohydrates and high in healthy fats, making it suitable for low-carb diets. Additionally, it provides essential vitamins and minerals, including vitamin D, B vitamins, and selenium.
- Allergens Reason: Contains fish in salmon and citrus fruits in lemons and limes.
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Food As Medicine Benefits:
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Heart Health: Salmon is rich in omega-3 fatty acids, which support cardiovascular health.
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Immune Support: Citrus fruits provide vitamin C, boosting the immune system.
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Anti-Inflammatory: Omega-3 fatty acids in salmon have anti-inflammatory properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.