Meal Summary: Classic Breaded And Fried Chicken Parmesan

Ingredients: 9, Price Range: $21.41 - $33.61, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
42	25	30g	1200mg	120mg	3g	550	20	30

Health Benefits: Classic Breaded And Fried Chicken Parmesan is a good source of protein which is essential for muscle repair and growth. It also provides a moderate amount of carbohydrates for energy. However, it is relatively high in fat and sodium, so it should be consumed in moderation, especially for those monitoring their cholesterol and sodium intake.
Allergens Reason: Contains eggs, mozzarella and parmesan cheese (dairy), and breadcrumbs (wheat).
Food As Medicine Benefits:
- Muscle Strains/Sprains: Chicken provides protein for muscle repair.
- Fatigue: Chicken and cheese provide protein and fats for energy.
- Acid Reflux: Tomato-based marinara sauce can be soothing if not overly acidic.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.