Ingredients: 9,
Price Range: $20.11 - $34.51,
Feeds: 4
Ingredients
- Black Pepper
- Butter
- Chicken Breast
- Fettuccine Pasta
- Garlic
- Heavy Cream
- Parmesan Cheese
- Parsley
- Salt
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
45 |
35 |
60g |
1200mg |
150mg |
3g |
750 |
15 |
20 |
- Health Benefits: Classic Fettuccine Alfredo with Chicken is a rich source of protein, which is essential for muscle repair and growth. The dish also provides a good amount of carbohydrates for energy. However, it is high in fat, sodium, and cholesterol, so it should be consumed in moderation, especially by individuals with heart-related health concerns. The fiber content is relatively low, so pairing it with a side of vegetables can help balance the meal.
- Allergens Reason: Contains wheat in fettuccine pasta and milk in heavy cream and parmesan cheese.
-
Food As Medicine Benefits:
-
Fatigue: Chicken provides protein and pasta provides carbohydrates for energy.
-
Muscle Strains/Sprains: Protein from chicken aids in muscle repair.
-
Acid Reflux: Butter and cream can be soothing for the stomach if consumed in moderation.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.