Meal Summary: Classic Fettuccine Alfredo With Chicken

Ingredients: 9, Price Range: $20.11 - $34.51, Feeds: 4

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Ingredients

  • Black Pepper
  • Butter
  • Chicken Breast
  • Fettuccine Pasta
  • Garlic
  • Heavy Cream
  • Parmesan Cheese
  • Parsley
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
45 35 60g 1200mg 150mg 3g 750 15 20
  • Health Benefits: Classic Fettuccine Alfredo with Chicken is a rich source of protein, which is essential for muscle repair and growth. The dish also provides a good amount of carbohydrates for energy. However, it is high in fat, sodium, and cholesterol, so it should be consumed in moderation, especially by individuals with heart-related health concerns. The fiber content is relatively low, so pairing it with a side of vegetables can help balance the meal.
  • Allergens Reason: Contains wheat in fettuccine pasta and milk in heavy cream and parmesan cheese.
  • Food As Medicine Benefits:
    • Fatigue: Chicken provides protein and pasta provides carbohydrates for energy.
    • Muscle Strains/Sprains: Protein from chicken aids in muscle repair.
    • Acid Reflux: Butter and cream can be soothing for the stomach if consumed in moderation.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Soy Free
Rajasik
Allergens Information
Milk
Wheat