Meal Summary: Classic Fettuccine Alfredo With Heavy Cream And Parmesan Cheese

Ingredients: 7, Price Range: $17.23 - $21.43, Feeds: 4

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Ingredients

  • Butter
  • Fettuccine Pasta
  • Garlic
  • Heavy Cream
  • Parmesan Cheese
  • Pepper
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
15 45 50g 600mg 150mg 2g 650 10 20
  • Health Benefits: Classic Fettuccine Alfredo provides a good source of protein and calcium from the Parmesan cheese and heavy cream. However, it is high in fat, sodium, and cholesterol, so it should be consumed in moderation, especially for those with dietary restrictions related to heart health.
  • Allergens Reason: Contains fettuccine pasta (wheat) and heavy cream and parmesan cheese (milk).
  • Food As Medicine Benefits:
    • Fatigue: Carbohydrates in pasta provide a quick source of energy.
    • Muscle Strains/Sprains: Calcium in cheese supports muscle function and recovery.
    • Anxiety: The creamy texture and rich flavor can have a comforting effect, potentially reducing anxiety.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Vegetarian
Soy Free
Rajasik
Allergens Information
Milk
Wheat