Ingredients: 7,
Price Range: $17.23 - $21.43,
Feeds: 4
Ingredients
- Butter
- Fettuccine Pasta
- Garlic
- Heavy Cream
- Parmesan Cheese
- Pepper
- Salt
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
15 |
45 |
50g |
600mg |
150mg |
2g |
650 |
10 |
20 |
- Health Benefits: Classic Fettuccine Alfredo provides a good source of protein and calcium from the Parmesan cheese and heavy cream. However, it is high in fat, sodium, and cholesterol, so it should be consumed in moderation, especially for those with dietary restrictions related to heart health.
- Allergens Reason: Contains fettuccine pasta (wheat) and heavy cream and parmesan cheese (milk).
-
Food As Medicine Benefits:
-
Fatigue: Carbohydrates in pasta provide a quick source of energy.
-
Muscle Strains/Sprains: Calcium in cheese supports muscle function and recovery.
-
Anxiety: The creamy texture and rich flavor can have a comforting effect, potentially reducing anxiety.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.