Meal Summary: Classic Fettuccine Alfredo

Ingredients: 9, Price Range: $20.61 - $26.41, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	45	50g	800mg	150mg	3g	650	10	20

Health Benefits: Classic Fettuccine Alfredo is a rich and creamy dish that provides a good amount of protein and carbohydrates, which are essential for energy. However, it is also high in fat, sodium, and cholesterol, so it should be consumed in moderation, especially by individuals with dietary restrictions related to heart health or weight management.
Allergens Reason: Contains wheat in fettuccine pasta and milk in heavy cream and parmesan cheese.
Food As Medicine Benefits:
- Fatigue: Carbohydrates in fettuccine pasta provide energy.
- Anxiety: Cheese contains tryptophan, which can help in the production of serotonin, a mood stabilizer.
- Muscle Strains/Sprains: Cheese provides protein, which is essential for muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat