Meal Summary: Classic Sloppy Joes With Ground Beef

Ingredients: 4, Price Range: $8.58 - $12.34, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
20	15	30g	800mg	70mg	3g	350	10	20

Health Benefits: Classic Sloppy Joes with Ground Beef provide a balanced mix of macronutrients. The protein content supports muscle repair and growth, while the fat provides essential fatty acids and energy. Carbohydrates offer a quick energy source, and fiber aids in digestion. However, the sodium content is relatively high, so it should be consumed in moderation, especially for those monitoring their salt intake. Cholesterol levels are moderate, making it suitable for most diets when eaten occasionally.
Allergens Reason: No common allergens identified in the provided ingredients.
Food As Medicine Benefits:
- Iron Deficiency: Ground beef is a rich source of iron, which can help prevent anemia.
- Immune Support: Onions contain antioxidants that support the immune system.
- Energy Boost: Tomato sauce provides vitamins and minerals that can boost energy levels.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information