Ingredients: 17,
Price Range: $29.26 - $42.93,
Feeds: 4
Ingredients
- Bay Leaves
- Beef Broth
- Black Pepper
- Canned Tomatoes
- Carrots
- Celery
- Dried Basil
- Dried Oregano
- Garlic
- Ground Beef
- Parmesan Cheese
- Red Wine
- Salt
- Spaghetti Noodles
- Sugar
- Tomato Paste
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
20 |
45g |
800mg |
70mg |
5g |
500 |
15 |
45 |
- Health Benefits: Classic Spaghetti Bolognese with Ground Beef is a balanced meal that provides a good source of protein for muscle repair and growth, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions.
- Allergens Reason: Contains parmesan cheese (milk) and spaghetti noodles (wheat).
-
Food As Medicine Benefits:
-
Fatigue: Spaghetti provides carbohydrates for energy.
-
Muscle Strains/Sprains: Ground beef provides protein for muscle repair.
-
Anxiety: Beef provides B vitamins, which can help reduce anxiety.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.