Meal Summary: Coffee Rubbed Ribs

Ingredients: 10, Price Range: $18.12 - $28.60, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	25	10g	800mg	90mg	2g	400	15	120

Health Benefits: Coffee rubbed ribs provide a good source of protein essential for muscle repair and growth. The coffee rub contains antioxidants which can help reduce inflammation. However, the dish is high in fat and sodium, so it should be consumed in moderation, especially for individuals with heart conditions or high blood pressure.
Allergens Reason: No common allergens identified in the ingredients.
Food As Medicine Benefits:
- Fatigue: Pork ribs provide protein and iron, which are essential for energy production.
- Muscle Strains/Sprains: Protein in pork ribs supports muscle repair and growth.
- Tension Headaches: Caffeine in coffee can help alleviate tension headaches.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information