Ingredients: 7,
Price Range: $11.92 - $14.64,
Feeds: 4
Ingredients
- Apple Cider Vinegar
- Black Pepper
- Cabbage
- Carrots
- Mayonnaise
- Salt
- Sugar
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 1 |
10 |
14g |
200mg |
5mg |
3g |
150 |
15 |
0 |
- Health Benefits: Coleslaw is a good source of fiber and vitamins C and K. It can aid digestion and support immune function due to its high fiber and vitamin content. The cabbage in coleslaw contains antioxidants that may help reduce inflammation.
- Allergens Reason: Contains mayonnaise, which may contain eggs.
-
Food As Medicine Benefits:
-
Constipation: Cabbage and carrots are high in fiber, aiding digestion.
-
Dry Skin/Eczema: Cabbage contains antioxidants that support skin health.
-
Acid Reflux/Heartburn: Apple cider vinegar can help balance stomach acidity.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.