Ingredients: 11,
Price Range: $16.96 - $28.83,
Feeds: 4
Ingredients
- Apples
- Balsamic Vinaigrette
- Black Pepper
- Chicken Breast
- Goat Cheese
- Kale
- Olive Oil
- Salt
- Sweet Potatoes
- Toasted Almonds
- Wild Rice
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
18 |
60g |
750mg |
50mg |
12g |
550 |
15 |
30 |
- Health Benefits: The Copycat Sweetgreen Harvest Bowl is a balanced meal that provides a good source of protein and fiber, which are essential for muscle repair and digestive health. It contains healthy fats that support heart health, and a moderate amount of carbohydrates for energy. The sodium content is within a reasonable range for a meal, and the cholesterol level is moderate. Overall, this meal offers a nutritious balance of macronutrients and micronutrients.
- Allergens Reason: Contains toasted almonds and goat cheese.
-
Food As Medicine Benefits:
-
Heart Health: Olive oil and almonds provide healthy fats beneficial for heart health.
-
Bone Health: Goat cheese is a source of calcium, important for bone health.
-
Digestive Health: Kale and wild rice are high in fiber, aiding digestion.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.