Meal Summary: Coq Au Vin

Ingredients: 15, Price Range: $31.99 - $50.96, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
40	25	15g	800mg	120mg	3g	500	30	120

Health Benefits: Coq Au Vin is a classic French dish that provides a good source of protein from the chicken. It contains essential vitamins and minerals from the vegetables and wine used in the preparation. The dish is relatively low in carbohydrates and provides a moderate amount of fiber. It is important to monitor sodium and cholesterol intake, as these can be higher depending on the ingredients used.
Allergens Reason: Contains red wine (alcohol), butter (milk), and flour (wheat).
Food As Medicine Benefits:
- Heart Health: Red wine in moderation may support heart health.
- Bone Health: Chicken provides protein and phosphorus for bone health.
- Immune Support: Garlic and onions have immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free