Meal Summary: Country Style Ribs

Ingredients: 10, Price Range: $18.97 - $26.62, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
30	25	0g	70mg	90mg	-	350	15	120

Health Benefits: Country Style Ribs are a good source of protein, which is essential for muscle repair and growth. They also provide a significant amount of fat, which is necessary for energy and the absorption of fat-soluble vitamins. However, they are low in carbohydrates and fiber. The sodium content is moderate, so it is important to monitor intake if you are on a low-sodium diet. The cholesterol content is relatively high, so it should be consumed in moderation, especially for those with cholesterol concerns.
Allergens Reason: Barbecue sauce and Worcestershire sauce may contain sulphites as preservatives.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Ribs provide protein, which is essential for muscle repair and recovery.
- Fatigue: Protein from ribs can help sustain energy levels.
- Anemia: Ribs provide iron, which is crucial for preventing and treating anemia.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Sulphites