Ingredients: 5,
Price Range: $8.27 - $9.77,
Feeds: 4
Ingredients
- Egg Yolks
- Granulated Sugar
- Heavy Cream
- Salt
- Vanilla Bean
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
5 |
36 |
30g |
50mg |
210mg |
- |
450 |
15 |
45 |
- Health Benefits: Crème Brûlée is a rich dessert that provides a good source of calcium from the cream and eggs. However, it is high in fat and cholesterol, so it should be consumed in moderation. It is not a significant source of fiber or vitamins.
- Allergens Reason: Contains heavy cream which is a dairy product, and egg yolks.
-
Food As Medicine Benefits:
-
Fatigue: Egg yolks provide protein and essential nutrients that can help boost energy levels.
-
Anxiety: Vanilla bean has calming properties that may help reduce anxiety.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.