Ingredients: 12,
Price Range: $32.07 - $45.75,
Feeds: 4
Ingredients
- Black Pepper
- Butter
- Garlic
- Heavy Cream
- Lemon Juice
- Olive Oil
- Parmesan Cheese
- Parsley
- Red Pepper Flakes
- Salt
- Shrimp
- White Wine
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
25 |
20 |
30g |
800mg |
200mg |
2g |
450 |
15 |
20 |
- Health Benefits: Creamy Shrimp Scampi is a good source of protein and provides essential nutrients such as omega-3 fatty acids from shrimp. It also contains vitamins and minerals like vitamin D, B12, and selenium. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
- Allergens Reason: Contains shrimp (shellfish), heavy cream and parmesan cheese (milk), lemon juice (citrus fruits), and white wine (alcohol).
-
Food As Medicine Benefits:
-
Heart Health: Shrimp provides omega-3 fatty acids, beneficial for heart health.
-
Bone Health: Parmesan cheese provides calcium, essential for bone health.
-
Immune Support: Garlic provides antioxidants that support the immune system.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.