Meal Summary: Creamy White Enchiladas

Ingredients: 10, Price Range: $19.36 - $29.66, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
20	25	30g	800mg	60mg	4g	450	20	25

Health Benefits: Creamy White Enchiladas provide a balanced mix of macronutrients, including a good amount of protein for muscle repair and growth, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions.
Allergens Reason: Contains butter, cheese, and sour cream (milk) and tortillas (wheat).
Food As Medicine Benefits:
- Muscle Strains/Sprains: Chicken provides protein for muscle repair.
- Fatigue: Chicken and cheese provide protein and fats for energy.
- Common Cold: Green chiles can help boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat