Ingredients: 16,
Price Range: $27.13 - $35.90,
Feeds: 4
Ingredients
- Cheese
- Chicken Breasts
- Chipotle Peppers In Adobo Sauce
- Cilantro
- Cumin
- Garlic Powder
- Lettuce
- Limes
- Olive Oil
- Onions
- Paprika
- Pepper
- Salt
- Sour Cream
- Taco Shells
- Tomatoes
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 30 |
15 |
40g |
600mg |
75mg |
5g |
450 |
15 |
20 |
- Health Benefits: Crispy Chipotle Chicken Tacos provide a good balance of macronutrients, offering a high protein content which is essential for muscle repair and growth. The fiber content aids in digestion, while the moderate fat content provides energy. The dish is relatively low in cholesterol, making it heart-friendly when consumed in moderation. The sodium level is moderate, so it's advisable to adjust salt levels if you're watching your sodium intake.
- Allergens Reason: Contains cheese and sour cream (milk).
-
Food As Medicine Benefits:
-
Fatigue: Chicken provides protein for energy.
-
Muscle Strains/Sprains: Chicken provides protein necessary for muscle repair.
-
Acid Reflux: Lettuce and tomatoes are soothing and non-acidic, helping to avoid triggering reflux.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.