Meal Summary: Cucumber And Egg Salad With Low-phosphorus Dressing

Ingredients: 9, Price Range: $19.81 - $25.93, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
8	15	7g	859mg	191mg	2g	197	15	10

Health Benefits: This cucumber and egg salad with low-phosphorus dressing is a nutritious option that provides a good balance of protein and healthy fats, while being low in carbohydrates. The cucumbers add hydration and fiber, aiding digestion. Eggs contribute high-quality protein and essential nutrients. The low-phosphorus dressing makes it suitable for individuals with kidney concerns, and the overall low sodium content supports heart health.
Allergens Reason: Contains eggs in the salad and dijon mustard in the dressing.
Food As Medicine Benefits:
- Fatigue: Eggs provide high-quality protein and essential nutrients that can help boost energy levels.
- Acid Reflux: Cucumbers and lettuce are low-acid vegetables that can help soothe the stomach lining.
- Constipation: Cucumbers and lettuce are high in water content and fiber, aiding in digestion and preventing constipation.
- Sore Throat: Lemon juice and parsley have anti-inflammatory properties that can help soothe a sore throat.
- Dry Skin/Eczema: Cucumbers are hydrating and contain silica, which can help improve skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Eggs
Mustard