Meal Summary: Deep Fried Turkey

Ingredients: 3, Price Range: $8.92 - $19.85, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
45	25	0g	900mg	120mg	-	450	30	210

Health Benefits: Deep fried turkey is high in protein, which is essential for muscle repair and growth. However, it is also high in fat and cholesterol, which can contribute to heart disease if consumed in excess. The sodium content is also high, which can affect blood pressure. It is important to consume deep fried turkey in moderation and balance it with other nutrient-dense foods.
Allergens Reason: No common allergens present in the ingredients.
Food As Medicine Benefits:
- Fatigue: Turkey is a good source of lean protein, which can help maintain energy levels.
- Muscle Strains/Sprains: Protein in turkey aids in muscle repair and recovery.
- Anxiety: Turkey contains tryptophan, which can help improve mood and reduce anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information