Meal Summary: Deviled Eggs

Ingredients: 7, Price Range: $12.51 - $24.53, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
6	5	1g	210mg	185mg	-	80	15	10

Health Benefits: Deviled eggs are a good source of protein and healthy fats. They provide essential nutrients such as vitamin B12, selenium, and choline, which are important for brain health and metabolism. However, they are also high in cholesterol, so they should be consumed in moderation, especially by individuals with cholesterol concerns.
Allergens Reason: Contains eggs and mustard.
Food As Medicine Benefits:
- Fatigue: Protein in eggs provides energy.
- Muscle Strains/Sprains: Protein aids in muscle repair.
- Anemia: Eggs are a good source of iron.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Eggs
Mustard