Ingredients: 11,
Price Range: $24.81 - $33.10,
Feeds: 4
Ingredients
- 1% Milk
- Butter
- Carrots
- Chicken
- Chicken Broth
- Flour
- Peas
- Pepper
- Pie Crust
- Salt
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
35 |
45g |
900mg |
80mg |
5g |
600 |
30 |
60 |
- Health Benefits: Double Crust Chicken Pot Pie provides a balanced mix of macronutrients including protein for muscle repair, carbohydrates for energy, and fats for essential fatty acids. It also contains dietary fiber for digestive health. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart-related health concerns.
- Allergens Reason: Contains milk in butter and 1% milk, and wheat in flour and pie crust.
-
Food As Medicine Benefits:
-
Common Cold: Chicken broth provides warmth and hydration, which can help alleviate cold symptoms.
-
Fatigue: Chicken provides lean protein, which is essential for energy production.
-
Constipation: Carrots and peas provide dietary fiber, which aids in digestion and prevents constipation.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.