Meal Summary: Egg Roll Bowls

Ingredients: 10, Price Range: $19.13 - $27.11, Feeds: 4

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Ingredients

  • Cabbage
  • Carrots
  • Garlic
  • Ginger
  • Green Onions
  • Ground Pork
  • Onions
  • Red Pepper Flakes
  • Sesame Oil
  • Soy Sauce

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
20 15 10g 600mg 150mg 3g 300 10 15
  • Health Benefits: Egg Roll Bowls are a low-carb, high-protein meal option that provides a good balance of macronutrients. They are rich in protein, which is essential for muscle repair and growth. The dish is also relatively low in carbohydrates, making it suitable for those following a low-carb diet. The fiber content aids in digestion, while the moderate fat content provides satiety. Additionally, the meal is a good source of vitamins and minerals from the vegetables included, contributing to overall health.
  • Allergens Reason: Contains soy sauce (soy) and sesame oil (sesame).
  • Food As Medicine Benefits:
    • Acid Reflux: Ginger can help soothe the stomach and reduce acid reflux symptoms.
    • Muscle Strains/Sprains: Ginger and garlic have anti-inflammatory properties that may aid in muscle recovery.
    • Fatigue: Protein from ground pork and carbohydrates from vegetables provide energy.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Lactose Free
Keto
Allergens Information
Soy
Sesame