Ingredients: 11,
Price Range: $22.59 - $28.11,
Feeds: 4
Ingredients
- Alfredo Sauce
- Fettuccine Pasta
- Fresh Zucchini
- Garlic Powder
- Green Bell Peppers
- Mushrooms
- Olive Oil
- Parmesan Cheese
- Pepper
- Red Onions
- Salt
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 18 |
25 |
45g |
600mg |
60mg |
5g |
500 |
20 |
30 |
- Health Benefits: Fettuccine Alfredo with Grilled Vegetables provides a balanced mix of macronutrients. The protein content supports muscle repair and growth, while the carbohydrates offer a good source of energy. The fiber aids in digestion, and the fat content, though moderate, includes healthy fats from the vegetables. Sodium and cholesterol levels are within moderate limits, making it a relatively heart-friendly option when consumed in moderation.
- Allergens Reason: Contains fettuccine pasta (wheat) and alfredo sauce, parmesan cheese (milk).
-
Food As Medicine Benefits:
-
Fatigue: Pasta provides carbohydrates for energy.
-
Dry Skin/Eczema: Olive oil contains healthy fats that support skin health.
-
Constipation: Vegetables like zucchini and bell peppers provide fiber.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.