Meal Summary: Fettuccine Alfredo With Shrimp

Ingredients: 9, Price Range: $19.81 - $28.61, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	25	50g	1200mg	220mg	3g	600	15	20

Health Benefits: Fettuccine Alfredo with Shrimp is a rich source of protein due to the shrimp, which supports muscle growth and repair. The dish also provides essential fats that are important for brain health and energy. Carbohydrates from the pasta offer a quick energy source, while fiber aids in digestion. However, it is high in sodium and cholesterol, so it should be consumed in moderation, especially for individuals with heart conditions or high blood pressure.
Allergens Reason: Contains heavy cream and parmesan cheese (milk), shrimp (shellfish), and fettuccine pasta (wheat).
Food As Medicine Benefits:
- Fatigue: Fettuccine pasta provides carbohydrates for energy.
- Muscle Strains/Sprains: Shrimp provides protein for muscle repair.
- Dry Skin/Eczema: Butter and cream provide fats that can help maintain skin moisture.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.