Meal Summary: Fettuccine Alfredo

Ingredients: 8, Price Range: $16.41 - $22.53, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	45	75g	800mg	120mg	3g	800	10	20

Health Benefits: Fettuccine Alfredo is a rich and creamy pasta dish that provides a good amount of energy due to its carbohydrate content. It also contains protein from the cheese and cream, which is essential for muscle repair and growth. However, it is high in fat and sodium, so it should be consumed in moderation, especially for those monitoring their cholesterol and sodium intake.
Allergens Reason: Contains fettuccine pasta made from wheat and dairy products like butter, heavy cream, and parmesan cheese.
Food As Medicine Benefits:
- Energy: Carbohydrates in fettuccine provide a quick energy source.
- Bone Health: Parmesan cheese provides calcium, supporting bone health.
- Mood: Dairy products contain tryptophan, which can improve mood.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat