Meal Summary: Flourless Chocolate Cake

Ingredients: 7, Price Range: $18.41 - $31.14, Feeds: 4

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Ingredients

  • Butter
  • Cocoa Powder
  • Dark Chocolate
  • Eggs
  • Salt
  • Sugar
  • Vanilla Extract

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
5 22 32g 50mg 95mg 4g 320 15 25
  • Health Benefits: Flourless chocolate cake is a rich dessert that is naturally gluten-free. It provides a good amount of protein and fiber due to the use of eggs and cocoa powder. The cake is high in fat, primarily from butter and chocolate, which can be part of a balanced diet when consumed in moderation. It is also relatively low in sodium.
  • Allergens Reason: Contains butter (milk) and eggs.
  • Food As Medicine Benefits:
    • Fatigue: Dark chocolate provides a quick energy boost.
    • Anxiety: Dark chocolate contains compounds that may help reduce stress and anxiety.
    • Seasonal Depression (SAD): Dark chocolate can improve mood due to its serotonin-boosting properties.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Vegetarian
Soy Free
Low Sodium
Allergens Information
Milk
Eggs