Meal Summary: Fried Chicken

Ingredients: 10, Price Range: $17.29 - $27.48, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
31	20	8g	800mg	90mg	-	390	15	20

Health Benefits: Fried chicken is a good source of protein, which is essential for muscle growth and repair. However, it is also high in fat and sodium, which should be consumed in moderation. It provides energy and some essential nutrients but should be balanced with other healthier food choices.
Allergens Reason: Contains flour (wheat), eggs, and milk.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Protein from chicken aids in muscle repair.
- Fatigue: Protein from chicken provides sustained energy.
- Anxiety: Garlic can help reduce anxiety and stress.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free