Meal Summary: Fried Turkey

Ingredients: 10, Price Range: $20.72 - $32.24, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
45	25	0g	900mg	120mg	-	450	30	180

Health Benefits: Fried turkey is a good source of protein, which is essential for muscle repair and growth. It also provides important vitamins and minerals such as B vitamins, selenium, and zinc. However, it is high in fat and sodium, which should be consumed in moderation to maintain heart health.
Allergens Reason: Contains butter and margarine which have milk, and flour which contains wheat.
Food As Medicine Benefits:
- Fatigue: Turkey provides protein which is essential for energy.
- Muscle Strains/Sprains: Protein from turkey aids in muscle repair.
- Common Cold: Herbs and spices can help boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat