Meal Summary: Fruit Pies

Ingredients: 13, Price Range: $33.79 - $51.28, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
3	15	45g	200mg	20mg	3g	300	30	45

Health Benefits: Fruit pies can provide a source of vitamins and minerals from the fruit content, such as vitamin C and potassium. They also offer dietary fiber, which is beneficial for digestion. However, they can be high in sugar and fat, so moderation is key.
Allergens Reason: Contains flour (wheat), butter and milk (dairy), eggs, and lemon juice (citrus).
Food As Medicine Benefits:
- Common Cold: Apples and blueberries provide vitamin C and antioxidants, which can support the immune system.
- Sore Throat: Cinnamon has anti-inflammatory properties that can soothe a sore throat.
- Fatigue: Sugar provides a quick source of energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.