Ingredients: 7,
Price Range: $12.71 - $18.33,
Feeds: 4
Ingredients
- Black Pepper
- Bread
- Butter
- Garlic
- Parmesan Cheese
- Parsley
- Salt
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
7 |
10 |
40g |
400mg |
15mg |
2g |
300 |
10 |
15 |
- Health Benefits: Garlic bread can be a source of carbohydrates for energy, and the garlic provides potential health benefits such as boosting the immune system and having anti-inflammatory properties. However, it is also high in sodium and fat, so it should be consumed in moderation.
- Allergens Reason: Contains wheat in the bread and milk in the butter and parmesan cheese.
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Food As Medicine Benefits:
-
Common Cold: Garlic has immune-boosting properties that can help fight off colds.
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Acid Reflux: Parsley can help soothe the stomach and reduce acid reflux symptoms.
-
Fatigue: Carbohydrates in bread provide a quick source of energy.
-
Dry Skin/Eczema: Butter contains fats that can help maintain skin moisture.
-
Muscle Strains/Sprains: Parmesan cheese provides calcium, which is essential for muscle function.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.