Meal Summary: Garlic Bread

Ingredients: 7, Price Range: $12.71 - $18.37, Feeds: 4

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Ingredients

  • Black Pepper
  • Bread
  • Butter
  • Garlic
  • Parmesan Cheese
  • Parsley
  • Salt

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
13 19 18g 1114mg 57mg 1g 298 10 15
  • Health Benefits: Garlic bread can be a source of carbohydrates for energy, and the garlic provides potential health benefits such as boosting the immune system and having anti-inflammatory properties. However, it is also high in sodium and fat, so it should be consumed in moderation.
  • Allergens Reason: Contains wheat in the bread and milk in the butter and parmesan cheese.
  • Food As Medicine Benefits:
    • Common Cold: Garlic has immune-boosting properties that can help fight off colds.
    • Acid Reflux: Parsley can help soothe the stomach and reduce acid reflux symptoms.
    • Fatigue: Carbohydrates in bread provide a quick source of energy.
    • Dry Skin/Eczema: Butter contains fats that can help maintain skin moisture.
    • Muscle Strains/Sprains: Parmesan cheese provides calcium, which is essential for muscle function.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Vegetarian
Soy Free
Allergens Information
Milk
Wheat