Meal Summary: Garlic Butter Grilled Salmon

Ingredients: 6, Price Range: $11.78 - $25.44, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	20	2g	200mg	90mg	-	350	10	15

Health Benefits: Garlic Butter Grilled Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. It is also a good source of high-quality protein, essential for muscle repair and growth. The dish is low in carbohydrates and provides essential vitamins and minerals, including vitamin D and selenium. The garlic and butter add flavor while providing additional health benefits such as anti-inflammatory properties and healthy fats.
Allergens Reason: Contains salmon (fish) and butter (milk).
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which are beneficial for heart health.
- Brain Health: Omega-3s in salmon support cognitive function and brain health.
- Anti-Inflammatory: Omega-3s in salmon have anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Fish