Ingredients: 11,
Price Range: $24.85 - $37.93,
Feeds: 4
Ingredients
- Black Pepper
- Butter
- Garlic
- Lemons
- Olive Oil
- Parsley
- Pasta
- Red Pepper Flakes
- Salt
- Shrimp
- White Wine
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
25 |
15 |
10g |
800mg |
200mg |
2g |
300 |
10 |
15 |
- Health Benefits: Garlic Butter Shrimp Scampi is a nutritious meal that provides a good source of protein, essential fats, and moderate carbohydrates. It is rich in omega-3 fatty acids from the shrimp, which are beneficial for heart health. The garlic in the dish has anti-inflammatory and immune-boosting properties. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
- Allergens Reason: Contains butter and shrimp.
-
Food As Medicine Benefits:
-
Fatigue: Protein from shrimp provides sustained energy.
-
Common Cold: Garlic has immune-boosting properties.
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Muscle Strains/Sprains: Protein from shrimp aids in muscle repair.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.