Ingredients: 18,
Price Range: $38.92 - $52.59,
Feeds: 4
Ingredients
- 1% Milk
- Butter
- Carrots
- Celery
- Chicken Broth
- Cooked Chicken
- Frozen Mixed Vegetables
- Garlic
- Garlic Powder
- Gluten-free Flour
- Gluten-free Pie Crust
- Onion Powder
- Parsley
- Peas
- Pepper
- Salt
- Thyme
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
30g |
600mg |
75mg |
5g |
400 |
20 |
40 |
- Health Benefits: This gluten-free chicken pot pie is a balanced meal that provides a good amount of protein for muscle repair and maintenance, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the moderate sodium level helps maintain fluid balance. The dish is also relatively low in cholesterol, making it a heart-friendly option.
- Allergens Reason: Contains butter and 1% milk (milk), and celery.
-
Food As Medicine Benefits:
-
Bone Health: Milk provides calcium and vitamin D, essential for bone health.
-
Immune Support: Garlic and onions have immune-boosting properties.
-
Heart Health: Chicken provides lean protein, supporting cardiovascular health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.