Meal Summary: Gluten Free Fettuccine Alfredo Using Gluten Free Pasta

Ingredients: 8, Price Range: $20.12 - $24.12, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	25	60g	600mg	80mg	3g	550	15	20

Health Benefits: Gluten Free Fettuccine Alfredo using gluten-free pasta is a great option for those with gluten intolerance or celiac disease. It provides a good balance of protein, fats, and carbohydrates, making it a satisfying meal. The dish is also a source of calcium and vitamin D from the cheese and cream, which are essential for bone health. However, it is relatively high in sodium and cholesterol, so it should be consumed in moderation, especially for individuals with heart health concerns.
Allergens Reason: Contains butter, heavy cream, and parmesan cheese.
Food As Medicine Benefits:
- Fatigue: Carbohydrates in gluten-free pasta provide energy.
- Muscle Strains/Sprains: Protein from cheese aids in muscle repair.
- Dry Skin/Eczema: Healthy fats from cream and butter help maintain skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk