Meal Summary: Golden Milk With Saffron

Ingredients: 7, Price Range: $20.40 - $24.75, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
2	5	12g	30mg	0mg	1g	90	5	10

Health Benefits: Golden Milk with Saffron is known for its anti-inflammatory properties due to the presence of turmeric. Saffron may help improve mood and memory. The drink is also rich in antioxidants, which can help protect the body from oxidative stress. Additionally, it may aid in digestion and support immune health.
Allergens Reason: Contains milk, cashews (tree nuts), and honey.
Food As Medicine Benefits:
- Insomnia: Turmeric and saffron have calming properties that can aid sleep.
- Anxiety: Cashews contain magnesium, which can help reduce anxiety.
- Dry Skin/Eczema: Turmeric has anti-inflammatory properties that can improve skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.