Meal Summary: Greek Chicken

Ingredients: 13, Price Range: $29.05 - $42.17, Feeds: 4

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Ingredients

  • Black Pepper
  • Cucumbers
  • Feta Cheese
  • Garlic
  • Kalamata Olives
  • Lemon Juice
  • Olive Oil
  • Oregano
  • Red Onions
  • Rosemary
  • Salt
  • Thyme
  • Tomatoes

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
35 12 5g 450mg 85mg 1g 300 15 30
  • Health Benefits: Greek Chicken is a high-protein meal that supports muscle growth and repair. It contains healthy fats from olive oil, which are beneficial for heart health. The dish is low in carbohydrates, making it suitable for low-carb diets. It also provides essential vitamins and minerals, including vitamin B6, niacin, and selenium, which contribute to overall health and well-being.
  • Allergens Reason: Contains milk in feta cheese.
  • Food As Medicine Benefits:
    • Fatigue: Protein in chicken provides sustained energy.
    • Common Cold: Garlic and lemon juice boost the immune system.
    • Constipation: Cucumbers and tomatoes provide fiber.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Keto
Anti-inflammatory
Rajasik
Allergens Information
Milk