Meal Summary: Greek Salmon

Ingredients: 13, Price Range: $29.46 - $53.18, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
46	37	23g	1330mg	95mg	5g	607	15	20

Health Benefits: Greek Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. It is a great source of high-quality protein and provides essential vitamins and minerals such as vitamin D, B vitamins, and selenium. The dish is low in carbohydrates and high in healthy fats, making it suitable for low-carb diets. The fiber content aids in digestion, while the moderate sodium level helps maintain electrolyte balance.
Allergens Reason: Contains salmon and feta cheese, which are common allergens.
Food As Medicine Benefits:
- Heart Health: Salmon provides omega-3 fatty acids, beneficial for heart health.
- Bone Health: Feta cheese provides calcium, essential for bone health.
- Antioxidant Support: Tomatoes and cucumbers contain antioxidants that protect cells.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Fish