Meal Summary: Greek Stuffed Peppers With Lamb, Feta Cheese, And Mediterranean Spices

Ingredients: 12, Price Range: $30.05 - $41.29, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	20	30g	600mg	75mg	8g	450	20	40

Health Benefits: Greek Stuffed Peppers with Lamb, Feta Cheese, and Mediterranean Spices is a nutritious meal that provides a balanced mix of macronutrients. The lamb offers a high-quality source of protein and essential amino acids, while the feta cheese adds calcium and beneficial fats. The peppers and spices contribute antioxidants, vitamins, and fiber, promoting digestive health and reducing inflammation. This dish is also relatively low in sodium and cholesterol, making it heart-friendly.
Allergens Reason: Contains feta cheese, which is a dairy product.
Food As Medicine Benefits:
- Anxiety: Lamb provides B vitamins, which can help reduce anxiety.
- Muscle Strains/Sprains: Lamb provides protein for muscle repair.
- Fatigue: Feta cheese provides calcium and protein, which can help with energy levels.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk