Meal Summary: Greek Style Stuffed Peppers With Feta Cheese And Olives

Ingredients: 10, Price Range: $23.79 - $30.37, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	15	25g	600mg	30mg	5g	300	20	30

Health Benefits: Greek Style Stuffed Peppers With Feta Cheese And Olives are a nutritious meal option. They provide a good balance of protein, healthy fats, and carbohydrates. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly choice. The inclusion of vegetables and olives adds essential vitamins and minerals, making it a wholesome and delicious meal.
Allergens Reason: Contains feta cheese which is a dairy product.
Food As Medicine Benefits:
- Heart Health: Olive oil and olives contain healthy fats that support heart health.
- Bone Health: Feta cheese is a good source of calcium, supporting bone health.
- Immune Support: Garlic has immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk