Meal Summary: Green Chili Beef Enchiladas

Ingredients: 11, Price Range: $24.38 - $34.56, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	30g	800mg	70mg	5g	400	20	30

Health Benefits: Green Chili Beef Enchiladas provide a balanced mix of macronutrients, including a good amount of protein for muscle repair and growth, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions. Overall, this meal offers a nutritious option with a variety of essential nutrients.
Allergens Reason: Contains cheese (milk) and tortillas (wheat).
Food As Medicine Benefits:
- Muscle Strains/Sprains: Beef provides protein, which is essential for muscle repair and recovery.
- Immune Support: Garlic and onions contain compounds that boost the immune system.
- Anti-Inflammatory: Chili powder and cumin have anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat