Meal Summary: Green Curry

Ingredients: 17, Price Range: $29.39 - $42.80, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	20	30g	600mg	40mg	5g	350	15	30

Health Benefits: Green curry is rich in antioxidants from the green chilies and herbs, which can help reduce inflammation and boost the immune system. It provides a good balance of macronutrients and can be a source of lean protein if made with chicken or tofu. The coconut milk used in green curry contains healthy fats that can support heart health.
Allergens Reason: Contains fish sauce, tofu, and coconut milk.
Food As Medicine Benefits:
- Common Cold: Ginger and garlic have immune-boosting properties.
- Fatigue: Chicken and tofu provide protein for energy.
- Anxiety: Coconut milk contains healthy fats that support brain health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.