Ingredients: 9,
Price Range: $15.94 - $22.32,
Feeds: 4
Ingredients
- Black Pepper
- Cabbages
- Garlic Powder
- Lemon Juice
- Olive Oil
- Onion Powder
- Paprika
- Parsley
- Salt
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
2 |
5 |
10g |
200mg |
0mg |
4g |
90 |
10 |
20 |
- Health Benefits: Grilled cabbage steaks are low in calories and provide a good source of dietary fiber, which aids in digestion. They are also rich in vitamins C and K, and contain antioxidants that help reduce inflammation. The dish is low in cholesterol and sodium, making it heart-friendly.
- Allergens Reason: Contains lemon juice.
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Food As Medicine Benefits:
-
Digestive Health: Cabbage is high in fiber, promoting healthy digestion.
-
Anti-inflammatory: Olive oil has anti-inflammatory properties.
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Immune Support: Garlic has immune-boosting properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.