Meal Summary: Grilled Chicken Parmesan

Ingredients: 9, Price Range: $21.27 - $35.83, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	12	10g	800mg	90mg	2g	300	15	25

Health Benefits: Grilled Chicken Parmesan is a high-protein meal that supports muscle growth and repair. It contains moderate amounts of healthy fats and carbohydrates, providing a balanced source of energy. The fiber content aids in digestion, while the sodium and cholesterol levels are within a reasonable range for most diets. This dish is also rich in essential vitamins and minerals, contributing to overall health and well-being.
Allergens Reason: Contains mozzarella cheese and parmesan cheese, which are dairy products.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Chicken breast provides high-quality protein essential for muscle repair.
- Fatigue: Chicken breast is a good source of lean protein, which can help maintain energy levels.
- Dry Skin/Eczema: Olive oil contains healthy fats that can help improve skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk