Ingredients: 14,
Price Range: $20.24 - $30.35,
Feeds: 4
Ingredients
- Avocados
- Black Pepper
- Chili Powder
- Cilantro
- Corn Tortillas
- Cumin
- Garlic
- Lime Juice
- Lime Wedges
- Olive Oil
- Portobello Mushrooms
- Red Cabbage
- Red Onions
- Salt
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 8 |
10 |
35g |
450mg |
0mg |
8g |
250 |
15 |
10 |
- Health Benefits: Grilled Portobello Tacos are a nutritious meal option, providing a good source of fiber and protein while being low in cholesterol. The portobello mushrooms offer antioxidants and are a great meat substitute, making this dish suitable for vegetarians. The meal is also relatively low in calories and fat, making it a healthy choice for those looking to maintain or lose weight.
- Allergens Reason: Contains avocados.
-
Food As Medicine Benefits:
-
Heart Health: Avocados are rich in healthy fats that support heart health.
-
Digestive Health: Portobello mushrooms and corn tortillas provide fiber, aiding in digestion.
-
Immune Support: Lime juice provides vitamin C, which boosts the immune system.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.