Meal Summary: Grilled Salmon With Garlic And Herb Butter

Ingredients: 9, Price Range: $20.50 - $37.01, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	20	2g	220mg	95mg	-	350	10	15

Health Benefits: Grilled salmon is an excellent source of high-quality protein and essential omega-3 fatty acids, which are beneficial for heart health. It is also rich in vitamins B12 and D, selenium, and potassium. The garlic and herb butter adds flavor while providing additional antioxidants and anti-inflammatory properties from the herbs.
Allergens Reason: Contains salmon (fish) and butter (milk).
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which support cardiovascular health.
- Anti-Inflammatory: Omega-3s in salmon and herbs like dill and parsley help reduce inflammation.
- Immune Support: Garlic has antimicrobial properties that can help boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Fish