Meal Summary: Grilled Salmon With Garlic Butter

Ingredients: 7, Price Range: $10.92 - $27.83, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	20	2g	220mg	95mg	-	350	10	15

Health Benefits: Grilled salmon is an excellent source of high-quality protein, essential omega-3 fatty acids, and various vitamins and minerals. It supports heart health, brain function, and reduces inflammation. The garlic butter adds flavor and provides additional antioxidants and anti-inflammatory properties.
Allergens Reason: Contains salmon (fish), butter (milk), and lemons (citrus fruits).
Food As Medicine Benefits:
- Heart Health: Salmon is rich in omega-3 fatty acids, which are beneficial for heart health.
- Immune Support: Garlic has antimicrobial properties that can help boost the immune system.
- Inflammation: Omega-3 fatty acids in salmon help reduce inflammation in the body.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.