Meal Summary: Grilled Salmon With Honey Mustard Marinade

Ingredients: 8, Price Range: $19.89 - $41.52, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	10g	400mg	85mg	-	320	10	15

Health Benefits: Grilled Salmon With Honey Mustard Marinade is rich in omega-3 fatty acids, which are beneficial for heart health. It is also a good source of high-quality protein, vitamins, and minerals. The honey mustard marinade adds flavor without excessive calories, making it a healthy choice for a balanced diet.
Allergens Reason: Contains fish in salmon fillets, mustard in dijon mustard, and honey in the marinade.
Food As Medicine Benefits:
- Fatigue: Salmon provides protein and omega-3 fatty acids, which can help improve energy levels.
- Dry Skin/Eczema: Omega-3 fatty acids in salmon can help improve skin health.
- Anxiety: Omega-3 fatty acids in salmon may help reduce symptoms of anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.