Meal Summary: Grilled Salmon With Maple Soy Glaze

Ingredients: 10, Price Range: $22.80 - $41.80, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	10g	600mg	85mg	-	350	10	15

Health Benefits: Grilled salmon is an excellent source of high-quality protein, essential omega-3 fatty acids, and various vitamins and minerals. The maple soy glaze adds a touch of sweetness and umami flavor, making it a delicious and nutritious meal option. Omega-3 fatty acids are known for their anti-inflammatory properties and benefits for heart health. Additionally, salmon is rich in B vitamins, selenium, and potassium, which support overall health and well-being.
Allergens Reason: Contains salmon (fish) and soy sauce (soy).
Food As Medicine Benefits:
- Heart Health: Omega-3 fatty acids in salmon support heart health.
- Inflammation: Omega-3s in salmon have anti-inflammatory properties.
- Anxiety: Omega-3s in salmon can help reduce anxiety.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Fish
Soy